Read the following passage and choose the correct answer to each of the questions.
Recent long-term research conducted by the American Psychological Association highlights a counterintuitive reality about mental well-being. According to their extensive mental health surveys, individuals who habitually accept their negative emotions experience a significantly lower rate of clinical depression over a five-year period compared to those who constantly try to stay positive. The data suggest that acknowledging psychological distress is a fundamental component of a healthy mind, rather than a symptom of weakness.
This psychological phenomenon occurs because emotional acceptance prevents minor daily stressors from building up into overwhelming anxiety. When people practice what psychologists term "emotional granularity"—the ability to precisely identify and label their exact feelings—they activate the brain's logic centers. While society frequently rewards a constantly cheerful attitude, it is the deliberate processing of uncomfortable feelings that truly builds long-term psychological resilience. Consequently, these self-aware individuals can quickly develop practical coping strategies, addressing the root causes of their distress instead of simply masking the symptoms.
Despite such strong clinical evidence, a widespread myth continues to dominate popular self-improvement culture. A vast majority of contemporary motivational speakers incorrectly promote the idea that high emotional intelligence strictly equates to maintaining an unbreakable mask of optimism. This harmful belief creates intense guilt among those suffering from genuine mental hardships, leading them to believe that experiencing sadness or anger is a personal failure. By judging natural human reactions, this mindset unintentionally exacerbates the very suffering it claims to cure.
True emotional intelligence requires a fundamental shift in how we perceive mental health. It is not about eliminating dark moods, but rather navigating them with clarity and self-compassion. Embracing this holistic approach allows individuals to navigate the complexities of modern life with authentic strength, ultimately fostering a more supportive and realistic environment for psychological healing.
In paragraph 1, the writer is _____.
highlighting a paradoxical research finding about psychological well-being
The word "exacerbates" in paragraph 3 is closest in meaning to _____.
The word "habitually" in paragraph 1 is OPPOSITE in meaning to _____.
The word "they" in paragraph 2 refers to _____.
Which of the following best paraphrases the bold sentence in paragraph 2?
"While society frequently rewards a constantly cheerful attitude, it is the deliberate processing of uncomfortable feelings that truly builds long-term psychological resilience."
Which of the following statements would the writer NOT agree with?
The practice of emotional granularity ensures the complete and permanent elimination of daily psychological stressors.
In which paragraph does the writer mention the self-blame resulting from personal mental challenges?
In which paragraph does the writer support accepting negative emotional states?
Read the following passage and choose the option that best fits each of the blanks.
For decades, the traditional corporate ladder was the main measure of career success. Today, however, an increasing number of young workers are leaving stable jobs to start their own businesses. (1) _____, these aspiring founders often believe that launching a startup is the quickest path to financial freedom and personal independence.
Nevertheless, starting a business from scratch is well-known to be very hard and risky. According to data from the U.S. Small Business Administration, about 20 per cent of new businesses fail within their first year, and roughly half close down due to financial problems or market competition within five years. In many cases, first-time business owners underestimate the large amount of money needed, (2) _____.
Despite these discouraging figures, the entrepreneurial spirit remains remarkably strong. (3) _____, modern founders increasingly view setbacks as useful lessons. Industry experts suggest that those who eventually succeed are rarely the ones with perfect initial ideas. Instead, they are the individuals (4) _____ when their first plans do not work out as expected. Ultimately, true business success (5) _____ rapidly in a constantly changing market.
Choose the correct option for (1).
Choose the correct option for (2).
Choose the correct option for (3).
Instead of being demoralized by these intimidating statistics
Recognizing that traditional employment offers fewer opportunities for rapid
Rather than focusing on securing additional funding from external investors
Despite facing considerable pressure from established market competitors
Choose the correct option for (4).
who prefer to delegate complex problem-solving to their specialized teams
who spend extra time refining their initial concepts before launching
who demonstrate the flexibility to pivot their business models
who manage to secure early partnerships with industry leaders
Choose the correct option for (5).
Read the following leaflet and choose the best answer for each blank.
COMMUNITY MARATHON SAFETY GUIDELINES
Welcome to the 5th Annual City Marathon! Please review these safety rules carefully.
PHASE 1: PRE-RACE PREP
Don't Skip the Warm-up: Even if you for several months, you should still remember to up properly at the starting line to prevent muscle injuries.
Know Your Way: Every participant will receive a map of the official in their registration packet.
PHASE 2: ON THE COURSE
Stay Hydrated: of the water stations is located exactly two kilometers apart. Grab a drink as you pass!
Medical Assistance: Medical staff, are wearing bright yellow vests, will be stationed along the track. Stop immediately and ask them for help if you feel dizzy.
PHASE 3: THE GOLDEN RULE
Run with Integrity: We expect everyone to fairly and respectfully.
Note: Anyone caught taking shortcuts will be immediately disqualified.
Have a great race!
Read the following passage and choose the correct answer to each of the questions.
In April 1815, Mount Tambora in present-day Indonesia erupted in the most powerful volcanic explosion in recorded history. The eruption ejected massive quantities of ash and gas into the upper atmosphere, where microscopic particles dispersed globally and reflected solar radiation back into space. The following year, 1816, became infamously known as "the year without a summer." Snowfall struck parts of North America in June, agricultural crops failed across Europe, and widespread famine ensued. Intriguingly, climate scientists today are investigating whether humanity should deliberately replicate this natural phenomenon.
The driving motivation behind this concept is accelerating climate change. Because global temperatures are rising faster than nations can reduce greenhouse emissions, some researchers advocate for "solar geoengineering"—releasing microscopic particles into the stratosphere to reflect sunlight and cool the planet, mirroring volcanic activity. Empirical evidence suggests this approach could be effective. Following the 1991 eruption of Mount Pinatubo in the Philippines, average global temperatures dropped by roughly half a degree Celsius over the subsequent two years. Proponents also emphasize that such an artificial cooling initiative would be remarkably cost-effective. Compared to the colossal expense of replacing fossil fuels with renewable energy, it could lower global temperatures in a relatively short timeframe.
Yet the associated risks remain substantial. [I] Altering the intensity of incoming sunlight could disrupt global precipitation patterns, potentially triggering severe droughts in agricultural regions dependent on predictable rainfall. [II] Furthermore, atmospheric particles merely mask thermal warming without eliminating the atmospheric carbon dioxide that causes it. [III] Consequently, if the aerosol spraying were abruptly terminated, the suppressed warming could re-emerge within years, at a speed far exceeding the adaptive capacity of ecosystems and human societies. [IV] In essence, the proposed remedy might generate hazards as dangerous as the crisis itself.
There is also a profound geopolitical challenge. If a single nation unilaterally decided to manipulate the global climate, it would alter weather patterns worldwide, raising complex questions regarding governance and international consent. Furthermore, critics worry that the prospect of geoengineering could serve as a tempting pretext to delay the more arduous task of reducing carbon emissions. For this reason, most climate scientists stress that geoengineering should be thoroughly researched but never viewed as a substitute for decarbonization. The lesson of 1816 remains clear: altering the sky may be far simpler than managing the global consequences.
According to paragraph 1, what was a direct consequence of the Mount Tambora eruption in 1815?
Which of the following is NOT implied in paragraph 2?
The word "it" in paragraph 2 refers to _____.
Where in paragraph 3 would the following sentence best fit?
"The most immediate threat is the unpredictable disruption of global weather systems."
What is identified as a "deeper problem" with solar geoengineering in paragraph 4?
Which of the following is TRUE according to the passage?
The word "tempting" in paragraph 4 is OPPOSITE in meaning to _____.
demanding
What can be inferred from the passage?
According to the passage, all of the following are true regarding solar geoengineering EXCEPT _____.
Which of the following would be the best title for the passage?
Read the following advertisement and choose the best answer for each blank.
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Choose the best arrangement of utterances or sentences to make a meaningful exchange or text.
a. Patient: Hi, could I reschedule my dental appointment for this Friday?
b. Receptionist: Let me check; yes, we actually have an opening next Monday at 10 AM.
c. Patient: That's perfect, thank you so much.
Choose the best arrangement of utterances or sentences to make a meaningful exchange or text.
a. Jake: To be honest, it's probably because I grab food with my friends almost every day.
b. Mia: Maybe try cooking at home more often and get a budgeting app to track your spending.
c. Jake: Lately, I can barely make my allowance last until the end of the month.
d. Jake: That's a good idea. I'll definitely give that a shot this week.
e. Mia: Where’s all your cash going these days?
a – c – e – b – d
c – e – a – b – d
b – e – c – a – d
Choose the best arrangement of utterances or sentences to make a meaningful exchange or text.
Dear Customer Service Team,
a. On top of that, neither the specific charger nor the warranty document was included inside the sealed box.
b. Because of these problems, I had to cancel all my online meetings since I cannot use the machine.
c. This email is to complain about a high-end laptop I purchased from your online store last Wednesday.
d. For this reason, I expect either my money back or a new device sent to me right away.
e. When taking the item out of its packaging yesterday afternoon, I was horrified to see a huge crack across the screen.
Yours faithfully,
Sarah Jenkins
a – c – e – b – d
d – e – b – a – c
Choose the best arrangement of utterances or sentences to make a meaningful exchange or text.
a. Many people today claim that social media has become a highly popular and dependable source for their daily news.
b. A prime example of this is how quickly manipulated images and fabricated headlines can go viral on user feeds.
c. It remains absolutely crucial to cross-check facts with established news outlets, regardless of how fast digital platforms deliver updates.
d. Critics, on the other hand, argue that these networks actually accelerate the spread of unverified rumors and fake news.
e. This unchecked circulation of false information frequently leads to widespread public confusion before any corrections can be made.
d – a – e – b – c
e – a – b – d – c
b – a – d – e – c
Choose the best arrangement of utterances or sentences to make a meaningful exchange or text.
a. Through this new system, targeted students can securely upload images and proof of digital abuse while keeping their identities hidden.
b. Aside from that, such a forward-thinking move plays a vital role in building a secure and caring school community.
c. Recently, the explosion of social media activity has resulted in an alarming wave of internet bullying across the teenage population.
d. Thanks to this, school boards can now step in quickly, causing a massive drop in students suffering from deep emotional distress.
e. To combat this pressing issue, a number of secondary schools have quickly rolled out a secret online reporting tool for their students.
d – e – b – c – a
a – c – e – d – b