Unit 1 - Lesson 3

The scientist carried out a _____ on the effects of caffeine on sleep. 

This history book is _____ in facts about ancient civilizations. 

The doctor explained the _____ and benefits of the new medication before I agreed to take it.

Women are supposed to have a longer _____ than men.

Listen to the audio and complete the sentences. Write only ONE or TWO words/numbers from the talk.

1. Monaco holds the title for the world's highest 5.1.

2. The residents of Monaco enjoy a average lifespan of 5.2 years. 

3. The citizens' diet that is rich in antioxidants and 5.3 is a key factor in their longevity.

4. More than 5.4% of Monaco's population takes part in regular exercise.

5. Monaco's high GDP per capita leads to less 5.5 for residents.

Read the following article and choose the best answer to each question.

Many young people have habits that can harm their health, often without realizing it. Here are 5 common things:

1. Skipping Meals: Breakfast is the day's most important meal! It gives your body the fuel it needs to start the day right. Skipping meals can lead to tiredness, trouble concentrating, and even weight gain later.

2. Staying Up Late: Late nights might seem fun, but sleep is essential for good health. When you don't sleep enough, you can feel tired, upset, and have trouble learning new things. Aim for 8-10 hours of sleep each night to feel your best.

3. Too Much Screen Time: Phones, tablets, and computers are everywhere. But staring at screens all day isn't healthy. Too much screen time can disrupt your sleep, affect your eye health, and even worsen your posture. Take breaks from screens and get some fresh air instead!

4. Sugary Drinks: Sugary drinks like soda, juice drinks, and energy drinks are full of empty calories and can give you a quick sugar rush followed by a crash. This can lead to weight gain, unhealthy eating habits, and even tooth decay. Choose water or milk instead to stay hydrated and healthy.

5. Not Enough Exercise: Exercise is not just about looking good; it's about feeling good too! Regular physical activity helps you stay strong, improves your mood, and boosts your energy levels. Find an activity you enjoy, like dancing or playing sports.

Remember, taking care of your health now sets you up for a healthy and happy life later! Make healthy choices and your body will thank you for it.

According to the article, having breakfast helps _____.

How many hours of sleep are recommended for young people each night?

According to the article, which is NOT a negative impact of too much screen time?

What is a healthy alternative to sugary drinks mentioned in the article?

What is the best title of the article?

Rearrange the words in a correct order to make a complete sentence (kéo từng từ/cụm từ về vị trí đúng để tạo thành câu hoàn chỉnh).

Rearrange the words in a correct order to make a complete sentence (kéo từng từ/cụm từ về vị trí đúng để tạo thành câu hoàn chỉnh).

Rearrange the words in a correct order to make a complete sentence (kéo từng từ/cụm từ về vị trí đúng để tạo thành câu hoàn chỉnh).

Write a short article (150-180 words) in the form of a list about what students should do to stay focused and productive for your school's newsletter.