Hãy cùng học các từ vựng thuộc chủ điểm Healthy living (Set 3) ngay nhé!
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Drag and drop to complete the sentences.
1. Teenagers should to sleep instead of staying up late on social media.
2. Outdoor activities are great for teenagers' health, but they should wear sunscreen in order not to .
3. Teenagers should take regular study breaks to and stay focused.
4. Talking to a school counsellor helped him his difficulties with stress management.
Complete the sentences, using the words given.
1. Listening to relaxing music can help improve your after a stressful day.
2. The of protein, vegetables, and carbohydrates is key to a nutritious diet.
3. A famous shared a healthy recipe that became popular among teenagers.
4. Using like air fryers can help people cook meals with less oil.
The _____ for my fitness challenge is coming soon, so I need to exercise harder.
Her friend’s support _____ her through the challenges of starting a new fitness routine.
Many young people get _____ because they do not manage their time well.
I felt _____ before my first gym session, but my trainer helped me feel comfortable.
Many teenagers may experience _____ with anxiety or depression.
When I exercise regularly, I notice an improvement in my _____ and focus.
Choose the word(s) CLOSEST in meaning to the underlined word(s).
Young people who are highly stressed may have difficulties with sleep.
Choose the word(s) CLOSEST in meaning to the underlined word(s).
My parents praised me for giving up sugary drinks and choosing fresh juices instead.
Choose the word(s) OPPOSITE in meaning to the underlined word(s).
He stayed optimistic even after facing challenges in his weight loss journey.
Choose the word(s) OPPOSITE in meaning to the underlined word(s).
Jack: I’ll turn off my gaming console and join you outside.
Olivia: Great! Playing sports is much healthier than sitting all day.
Complete the sentence by changing the form of the word in capitals.
Social support from friends and family can help teens reduce . (ANXIOUS)
Complete the sentence by changing the form of the word in capitals.
Using electric like a juicer helped Tom prepare fresh fruit juices instead of buying sugary drinks. (EQUIP)
Complete the sentence by changing the form of the word in capitals.
After struggling with sleep problems, she was to finally have a good night’s rest. (THANK)
Read the conversation and choose the best answer for each blank.
Alex: I'm so proud of myself! I finally took a on fitness.
Tom: That's fantastic! You should really yourself for taking that step. It's not easy to make lifestyle changes.
Alex: It's definitely been a challenge, but I'm feeling more energetic and about my health.
Tom: Keep up the good work!
Read the conversation and choose the best answer for each blank.
Anna: You look tired today. Are you okay?
Jake: Not really. I feel so because of schoolwork and exams.
Anna: I understand. You should to your health too. Taking short breaks might help.
Jake: You're right. If I don’t , I won’t be able to study properly.
Read the conversation and choose the best answer for each blank.
Emma: Hi, Ms. Lee. I feel so about my exams, and it's affecting my health.
Counsellor: I understand, Emma. Many students face with too much schoolwork. Are you getting enough sleep or working out?
Emma: No. I study late and feel too tired to exercise.
Counsellor: I suggest you with your teachers about your workload. Also, light exercise can help you feel less stressed.
Drag and drop to complete the text. You do not need to use all of the words.
Maintaining a healthy lifestyle can help teens reduce stress and feel more . It's important to give to eating nutritious food, exercising regularly, and managing time wisely. When schoolwork comes with tight , teens may feel or even nervous. To deal with this, they should practice relaxation techniques to manage anxiety and improve their .