Ôn luyện Từ vựng thi vào 10 số 44: Healthy living (Set 2)

Hãy cùng học các từ vựng thuộc chủ điểm Healthy living (Set 2) ngay nhé!

Nhấn ᐸ / ᐳ để chuyển sang từ khác và 🔊 để nghe phát âm.

Bạn nên đọc kĩ nghĩa, ví dụ và nghe phát âm của tất cả các từ vựng trước khi nhấn "Next" để chuyển sang luyện tập ở mức nhận biết.

Hãy cùng luyện tập các từ vựng bạn vừa học nhé!

(Nhấn "Next" để chuyển sang các bài tập tiếp theo.)

Drag and drop to complete the sentences.

1. She 1.1 a therapist to manage her stress and improve her mental health.

2. My friends 1.2 me to join the gym for a healthier lifestyle.

3. My dad 1.3 me when I refused to eat vegetables for a week.

4. She 1.4 her fitness challenge by running five miles daily.

Complete the sentences, using the words given.

	Talking to a 2.1 can help young people address mental health concerns.
	Stress management should be a top 2.2 for young people.
	Regular exercise can greatly increase my 2.3 levels.
	Young people should not sacrifice sleep just to meet a 2.4.

If you feel yourself getting frustrated, _____ and try some deep breathing exercises.

Don't forget to _____ your teeth by brushing and flossing regularly.

Healthy eating is a _____ for me, so I try to cook most of my meals at home.

These teenagers feel pressured to meet the _____ for their weight loss goals.

I need to improve my _____ skills to make sure I get enough sleep.

Many schools now see mental health support as a(n) _____ priority for students.

Social media should be used _____ to avoid negative impacts on mental health.

_____ spending money on junk food, spend it on fresh fruits and vegetables.

It's important to find a workout routine that is _____ for your schedule and lifestyle.

Personal coaches can help young people _____ effectively and safely.

Choose the word(s) OPPOSITE in meaning to the underlined word(s).

This workout routine is suitable for beginners, so it's a good starting point.

Choose the word(s) OPPOSITE in meaning to the underlined word(s).

Sam succeeded in losing weight by exercising regularly and eating less junk food.

Choose the word(s) CLOSEST in meaning to the underlined word(s).

You can achieve your fitness goals by staying consistent with your workout routine.

Choose the word(s) CLOSEST in meaning to the underlined word(s).

Obviously, a healthy body leads to more happiness and confidence.

Choose the word(s) CLOSEST in meaning to the underlined word(s).

He decided not to delay his workout anymore and started training regularly.

Complete the sentence by changing the form of the word in capitals.

Teenagers should learn to fuel their bodies by choosing nutritious foods. (APPROPRIATE)

Complete the sentence by changing the form of the word in capitals.

What are your top three for improving your health this year? (PRIORITIZE)

Complete the sentence by changing the form of the word in capitals.

Stress techniques like deep breathing can help reduce anxiety. (MANAGE)

Complete the sentence by changing the form of the word in capitals.

Regular exercise can improve mood, reduce anxiety, and boost energy levels. (EFFECTIVE)

Complete the sentence by changing the form of the word in capitals.

Several , like video games and TV, can prevent young people from getting enough sleep. (DISTRACT)

Read the passage and choose the best answer for each blank.

Healthy Living for Young People

Living a healthy life is not just about eating well and exercising. Young people should also learn how to 23.1get in touchstay up latefold papermanage time appropriately to balance school, hobbies, and rest. Too many 23.2deadlinesexercisesdistractionsingredients, like social media and video games, can make it hard to focus on good habits. 23.3LikeTowardInstead ofAccording to spending hours on the phone, try going for a walk or playing a sport. It is also helpful to 23.4refuseinvitepretendprepare friends to join healthy activities, like jogging or cooking nutritious meals together. Parents and teachers should 23.5begmaintainencourageorder young people to stay active and make smart food choices. Finally, it is important to take a(n) 23.6bowbreakriskexam when feeling tired or stressed. A short rest can help refresh the mind and body, leading to a healthier and happier life.